Heart+Healthy+Foods

Welcome to your Heart Healthy Wiki Page!
==You and a partner will complete this mission together. ==

GOOD LUCK!
== ==
 * **START! **
 * Click on this website Empower Me. Find where it says, **"My Life".**


 * Your mission: You and your partner will go to, "latest tricks to get healthy" and choose 4 tricks that interest you from these icons:




 * In your Microsoft Word Document, rewrite your top 4 tricks! ||
 * Over 170 years ago, a man named Laennec invented the first stethoscope. It was a wooden tube about 1 inch in diameter and about 10 inches long.

You are almost done!! Last you and your partner will visit each of these websites: 5 Healthy Heart Foods More Heart Healthy Foods 10 Best Foods For Your Heart Top Heart Healthy Foods For example: I might choose blueberries. You can use blueberries in a variety of ways! You might want to add 1/4 cup of blueberries to some plain yogurt! Or maybe you can add some blueberries to your morning cereal!
 * You and your partner will go to this link: Your Heartbeat
 * You will use your paper towel roll as a stethoscope and listen to one another's heartbeat.
 * Follow the instructions and write you and your partner's information into your Word Document. ||
 * Here you and your partner will each choose one "Heart Healthy Food".
 * You will use the heart template to trace (or draw your own heart).
 * Inside the heart you will draw or use a magazine to find your food.
 * Under the food of your choice, you will write a short summary of how you can use this food in your diet.